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Recipes - Green Smoothie

Recipe Name

Green Smoothie

 Submitted by chefgaby
Recipe Description Nutrition Dense
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 2 Ready In (minutes) 7
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
medium (2-3/4apple
1
medium (7\" to 7-7/8\" long)bananas
3
cups, choppedKale
2
tablespoonhemp seeds
2
tablespoonsunflower seed kernels, raw
1
tablespoonchia
12
fliud ounceswater
Steps
Sequence Step
1Add all items to a high-speed blender, such as a Vitamix, and blend on high until smooth.






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