Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Broccoli and cheddar Recipe

Recipe Name

Broccoli and cheddar

Submitted by

Guest

Recipe Description

21 day fix soup

Quantity	0	Quantity Unit	Cups	Servings
Prep Time (minutes)	5	Cook Time (minutes)	30	Ready In (minutes)	35

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



10	tablespoons	onion,raw chopped
1	tablespoon	olive oil
2	cloves	garlic minced
3	cups	Vegetable broth
3	bunchs	Broccoli
1	cup	Cheese, american cheddar,
1	cup	milk - 2%

Steps

Sequence	Step

1	Fry onions in olive oil. Add garlic, fry for 2 more minutes
2	add vegetable broth and broccoli and boil for 5 minutes
3	transfer to blender and blend until desired consistency is met
4	transfer back to pot, add milk and cheese. Serve

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact