Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - breakfast cauliflower casserole

Recipe Name

breakfast cauliflower casserole

Submitted by Guest
Recipe Description looking for low carb and more vegetables.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 40 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
head, large (6-7\" dia)Cauliflower
10
largeeggs
8
fliud ouncesheavy cream
3/4
cup, shreddedshredded cheddar cheese
3/4
cup, shreddedcheese, swiss
1/2
teaspoongarlic powder
1
teaspoonsalt
3/4
teaspoonblack pepper
Steps
Sequence Step
1Preheat oven 350 and lightly grease baking dish
2steam cauliflower florets 8 to 10 minutes
3drain
4whisk eggs and cream together add cheese and salt and pepper
5pour egg mixture over cauliflower and top with extra cheese
6bake for 40 minutes until bubbly and golden brown.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com