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Recipes - Chicken Lettuce Wraps Recipe

Recipe Name

Chicken Lettuce Wraps

Submitted by jeg84
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 25 Cook Time (minutes) 20 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonssoy sauce, lite, (shoyu)
2
tablespoonsLime juice, raw - or 1 TBSP
1
tablespoonsugar
1
tablespoonoil, vegetable
1
poundground chicken
1
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
1/4
cup slicesWater chestnuts, chopped
1
cupbean sprouts
1
cup, gratedCarrots, raw
4
tablespoonspeanuts dry-roasted, without salt
16
leaves, mediumLettuce, butterhead (includes boston and bibb types), raw
Steps
Sequence Step
1In small bowl, combine seasonings, sugar, water, juice, and soy sauce. Set aside
2Heat oil in skillet-- medium heat. Brown chicken until no longer pink. Add water chestnuts, red pepper cook five minutes. Stir in saved seasonings. Cook until liquid evaporates 2-3 minutes.
3Serve in lettuce leaves with peanuts, grated carrot, and bean sprouts to garnish.






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