Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Turkey Enchiladas Recipe

Recipe Name

Turkey Enchiladas

Submitted by

Guest

Recipe Description

mix stuff, fill shells, cover with sauce, and cheese...bake

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



4	tablespoons	Green chiles, 4 oz canned chopped with liquid
1/2	cups	fat free sour cream
1	cup	Enchilada sauces
1/2	cans , 15 oz (303 x 406)	corn, canned
1/2	can (15 oz)	black beans, canned, rinsed and drained
5	tortillas (approx 10" dia)	Tortillas, low-fat flour
3/4	cup, shredded	shredded cheddar cheese
10	ounces	ground turkey, Jennie-o

Steps

Sequence	Step

1	cook turkey with onion
2	add chilies, sour cream, corn, black beans to the turkey mixture and heat on low.
3	fill shells and place in a baking 9x15 baking dish
4	cover with sauce and cheese and bake at 350 until cheese is melted and starting to brown

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact