Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Scotch Eggs

Recipe Name

Scotch Eggs

Submitted by tisha659
Recipe Description Makes 4 servings and is good for leftovers.
Quantity 4 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
unit, yield from 1 lb raw93% fat free ground Turkey Breast
4
largeegg, hard boiled
Steps
Sequence Step
1Preheat oven to 375. Brush or spray 4 cups in a muffin tin with coconut oil.
2In a large bowl, mix the Italian seasoning, salt, and pepper into the turkey and divide into 4 equal portions.
3Lay a large piece of plastic wrap on your work surface. Place 1 meat portion in the middle. Press the meat into a circle about ½'''' thick.
4Place 1 egg in the center, then lift the egg and meat using the plastic wrap and shape the meat into a ball around the egg, making sure the egg is completely enclosed. Remove the plastic wrap and place the egg into a prepared muffin cup. Repeat with the remaining 3 eggs.
5Bake for 25 to 30 minutes. Cool for 5 minutes before serving. Serve warm or cold.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com