Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 | unit, yield from 1 lb raw | 99% fat free ground Turkey | 1 1/2 | cups | Green Beans-fresh | 1/2 | cup, chopped | Peppers, sweet, red, raw, chopped | 1/2 | cup, chopped | Onion, chopped | 10 1/2 | ounce | Cream of Mushroom Soup | 1 | teaspoon | Garlic powder | 1/2 | teaspoon | Celery Salt | 1/2 | teaspoon | salt or to taste | 1/2 | teaspoons | black pepper or to taste | 1/8 | cup, hulled | Seeds, sunflower seed kernels, dry roasted, withou |
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Steps
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Sequence
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Step
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| 1 | Brown turkey. | 2 | Add peppers, onions, and seasonings. | 3 | Add green beans or veggies of choice like asparagus. | 4 | Cook until veggies start to soften. | 5 | Add soup. No water unless it looks like it needs it. Cover and simmer until done. | 6 | Serve and enjoy. | 7 | Garnish with seeds of choice. |
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