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Recipes - Beef Egg and Mushroom Breakfast

Recipe Name

Beef, Egg and Mushroom Breakfast

Submitted by tisha659
Recipe Description Beef can be made ahead
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cup, pieces or slicesMushrooms
1
poundground beef, 90% lean meat
1/8
teaspoongarlic powder
1/2
teaspoonthyme, dry, ground
2
teaspoonsoy sauce
1
teaspoonsea salt
1/4
teaspoonblack pepper
4
largeeggs
Steps
Sequence Step
1Generously spray a skillet with coconut oil.
2Cook the mushrooms over medium-high heat until they start to brown. Add the beef, garlic powder, thyme, soy sauce, salt, and pepper and cook for 8 to 10 minutes, or until the meat is no longer pink.
3Serve with the eggs prepared as you choose, or whisk the eggs and pour into a greased skillet over medium heat, stirring with a spatula until they are cooked through.






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