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Recipes - Mexican Ground Beef Casserol

Recipe Name

Mexican Ground Beef Casserol

Submitted by

Guest

Recipe Description

4 servings, 1 Lean, 3 green, 3 condiments per serving.

Quantity	4	Quantity Unit	servings	Servings
Prep Time (minutes)	25	Cook Time (minutes)	25	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



4 1/2	cup, cubes	Squash, winter, spaghetti, cooked and shredded with fork (not cubed)
1	can (16 fl oz)	tomatoes canned, diced
1/4	cup	green Pepper, banana, raw (sub. for Anaheim)
1 1/4	pound	Beef, ground, 5% fat
2/3	cup, crumbled	mexican cheese, fat- free
1/2	cup (8 fl oz)	plain yogurt (2% or low fat)
1/2	cup	mexican sauces
3	tablespoon	Cheese, cream, low fat
1/2	teaspoon	chili powder

Steps

Sequence	Step

1	Cook drain beef
2	mix sauces and cheeses
3	add squash and enchi sauce
4	put in dish bake for 25 min

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