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Recipes - Mediterranean Chicken & Hummus Wraps

Recipe Name

Mediterranean Chicken & Hummus Wraps

Submitted by

service learning

Recipe Description

gyv

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



3	servings	Chicken Breast (Non-Breaded)
1	tablespoon	olive oil
1	dash	salt
1	dash	black pepper
6	tablespoons	salad dressing, greek, vinaigrette, kraft
4	tortillas (approx 7-8	tortilla, whole wheat
3/4	cup	Hummus
3	cups, shredded	romaine lettuce
2	medium whole (2-3/5	Tomatoes, roma
1	medium	cucumber, diced
1/2	cup, crumbled	feta cheese

Steps

Sequence	Step

1	Preheat a grilled over medium-high heat to 425 degrees.
2	Pound chicken to an even thickness using the flat side of a meat mallet.
3	Brush chicken breasts lightly with about 1 Tbsp olive oil, season with salt and pepper.
4	Brush grilled grates lightly with oil, and grill chicken, rotating once halfway through cooking, until it registers 165 in center on an instant read thermometer, about 6 - 8 minutes.
5	Transfer to a plate, cover with foil, let rest 10 minutes then dice into cubes.
6	Transfer chicken to a bowl, pour vinaigrette over chicken and toss to evenly coat.
7	To assemble wraps spread about 3 Tbsp hummus over each tortilla, top with chicken, lettuce, tomatoes, cucumber and feta cheese and wrap tortillas.

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