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Recipes - One Pot Cabbage Casserole Recipe

Recipe Name

One Pot Cabbage Casserole

Submitted by service learning
Recipe Description An easy cabbage roll alternative
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
poundsBeef, ground, 5% fat
2
teaspoonssea salt
1/2
teaspoonblack pepper
1
medium (2-1/2\" dia)Onion, chopped
1
cupinstant brown rice
1
head, large (about 7\" dia)Cabbage raw
1
cuptomato sauce
2
cups (8 fl oz)water
1
can (16 fl oz)tomatoes canned, diced
1
cup, shreddedreduced fat colby cheese
Steps
Sequence Step
1Season and brown ground beef and onions. Drain off grease.
2Once onions are clear, add rice, cabbage, tomato sauce, 2 cups of water, and diced tomatoes. Stir.
3Let it come to a boil and then reduce heat to medium low and cover to simmer for about 20-30 minutes or until rice is done and cabbage is soft. Do not lift lid before 20 minutes to make sure rice cooks well.
4Once cooked, top with cheese and cover with lid to melt a few minutes.






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