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Recipes - One Pot Cabbage Casserole Recipe

Recipe Name

One Pot Cabbage Casserole

Submitted by

service learning

Recipe Description

An easy cabbage roll alternative

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



2	pounds	Beef, ground, 5% fat
2	teaspoons	sea salt
1/2	teaspoon	black pepper
1	medium (2-1/2\" dia)	Onion, chopped
1	cup	instant brown rice
1	head, large (about 7\" dia)	Cabbage raw
1	cup	tomato sauce
2	cups (8 fl oz)	water
1	can (16 fl oz)	tomatoes canned, diced
1	cup, shredded	reduced fat colby cheese

Steps

Sequence	Step

1	Season and brown ground beef and onions. Drain off grease.
2	Once onions are clear, add rice, cabbage, tomato sauce, 2 cups of water, and diced tomatoes. Stir.
3	Let it come to a boil and then reduce heat to medium low and cover to simmer for about 20-30 minutes or until rice is done and cabbage is soft. Do not lift lid before 20 minutes to make sure rice cooks well.
4	Once cooked, top with cheese and cover with lid to melt a few minutes.

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