Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Stuffed Pepper Dish

Recipe Name

Stuffed Pepper Dish

Submitted by

service learning

Recipe Description

Mom's recipie

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	pound	Beef, ground, 5% fat
1	onion	1 CUP DICED ONION RAW
5	stalks medium (7-1/2	celery
1	cup	Rotel - diced tomatoes & Green chilies
8	ounces	Cheese, parmesan, grated
2	cups	brown rice
1	teaspoon	black pepper
1	teaspoon	salt
3	medium (4-1/8	green onions
1	cup	parsley, chopped
4	medium (approx 2-3/4	red bell peppers

Steps

Sequence	Step

1	First fully cook the beef.
2	Then chop up all of the veggies and put them in with the beef. Let that cook a few minutes, and then add the can of rotel.
3	Once that cooks a little bit longer, put in half (4 oz) of the cheese. Keep pan on simmer, while you wait on brown rice to cook.
4	Cook rice according to package and once fully cooked, mix it with the meat mixture.
5	Preheat oven to 350 degrees and then proceed to stuff the 4 bell peppers with the meat mixture and top with the rest of the cheese. Then put the peppers in the oven for 30 minutes.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact