Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Triple veggie Pasta Recipe

Recipe Name

Triple veggie Pasta

Submitted by travfx450
Recipe Description a Healthy vegetarian meal
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 0 Cook Time (minutes) 30 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
mediumzucchini, ends trimmed
1
mediumSummer squash
1
large (7-1/4\" to 8-1/2\" long)Carrots
1
cupAlfredo sauce
1
tablespoonbasil pesto
1/8
teaspoonscayenne pepper
1
tablespoonolive oil
1
cup, pieces or slicesCrimini Mushrooms
1/2
cup cherry tomatoesTomatoes
1/2
cupPeas, frozen
Steps
Sequence Step
1using a vegetable slicer, fitted with a blade cut the zucchini and the squash into long strands about 7 cups, keep the carrot separate and cut into long strands
2in a bowl combine Alfredo sauce, pesto, and red pepper
3in an extra large skillet heat oil over medium heat. Add the mushrooms cook and stir for about 4 min. Add carrots cook and stir 1 min. Then add squash mixture cook and toss with tongs for 2 min. Stir in Alfredo mixture, tomatoes and peas then heat and sprinkle in basil






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com