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Recipes - High Protein Camping Bars

Recipe Name

High Protein Camping Bars

Submitted by Steveandsumiko
Recipe Description Tasty bars that are good for breakfast, snack, dessert and good to throw in the backpack for some energy on the trail.
Average Rating1 review(s)
Quantity 1 Quantity Unit 9x12 pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 35 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/4
cupsground flax seed meal
4
tablespoonschia
3/4
cupOat bran, raw
8
servings .99 ozWhey Protein Powder
1
teaspoonsalt
3
teaspoonsbaking powder
2
medium (7" to 7-7/8" long)ripe bananas
1/2
cuphoney
1
cuppeanut butter, crunchy
1/2
cup1% milk
2
largeeggs
2
teaspoonsvanilla extract
1
cupmini chocolate chips, semisweet
1
cupbutterscotch chips
1
cup, choppedwalnuts
Steps
Sequence Step
1Mix dry ingredients in bowl
2Blend wet ingredients in Cuisinart/mixer.
3Add wet to dry. Mix
4Add goodies. I use these 3, but add whatever you like or whatever you have around the pantry. Or add nothing if you like it plain. Experiment here for the best flavor match with your tastes.
5Pour into greased 9x12 baking pan.
6Bake 35 minutes at 350 degrees.






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