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Recipes - Chinese Style Beans and Greens Recipe

Recipe Name

Chinese-Style Beans and Greens

Submitted by Guest
Recipe Description Adapted From Recipes from an Ecological Kitchen by Lorna J. Sass
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespooncoconut oil
1
1/2
teaspoonground ginger
1
clovegarlic minced
1/2
teaspoonred peppers (hot), crushed
1
medium (2-1/2\" dia)Onion, chopped
1
1/2
cup, choppedkale, organic
2
cupBlack Eyed Peas, drained and rinsed beans
4
tablespoonstamari
Steps
Sequence Step
11.In large skillet or wok, heat the oil. Sauté onion until it begins to soften, then add ginger, garlic, and crushed red pepper, and sauté for 1 minute. 2.Stir in the greens, stir fry for 1 minute, then add thebeans. 3.Cook covered until the greens shrink in volume, about 1 -2 minutes. Then continue to stir fry over medium-high heat until the greens are crisp-tender and the beans are heated through. 4.Season with tamari sauce to taste.






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