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Recipes - Curried Tofu Scramble (Vegan)

Recipe Name

Curried Tofu Scramble (Vegan)

Submitted by

service learning

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	20	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



1	large (3\" to 4-1/4\" dia.)	potatoes cubed
1	small	Onion, chopped
1/2	cups	green bell pepper, seeded and chopped
1/2	cup, pieces or slices	mushrooms, chopped
1	block	extra firm tofu (block 1lb)
2	tablespoons	Nutritional Yeast
2	tablespoons	turmeric, ground
1	teaspoon	Spices, curry powder
1	dash	pepper, to taste
1	small whole (2-2/5\" dia)	Tomatoes, sliced
2	whole	avocado, peeled, thickly sliced
1	teaspoon	olive oil

Steps

Sequence	Step

1	Chop the potato into small cubes.
2	Add the olive oil to your skillet and cook the potato cubes on medium heat for a few minutes, stirring regularly until tender.
3	Chop the onion and add it to your skillet. Sauté for a few more minutes while stirring.
4	Chop the green pepper and mushrooms and add them to your skillet. Cook on low for 3-5 minutes.
5	Drain the tofu and place in a large bowl. Use a paper towel to help dry the tofu. Use a potato masher to crumble the tofu and add it to your skillet.
6	Add all your spices and stir. Cook on medium heat for 7-10 minutes, stirring regularly.
7	Slice the avocado and tomato and arrange on your plate next to the fresh spinach.
8	Scoop some delicious tofu scramble next to your veggies and enjoy!

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