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Recipes - Grilled Chicken with Pineapple and Corn Recipe

Recipe Name

Grilled Chicken with Pineapple and Corn

 Submitted by service learning
Recipe Description Light and healthy meal for lunch.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
8
breasts, bone removedchicken thigh, skinless, boneless
2
cup, dicedpineapple, cubes
1
teaspoongarlic powder
1
teaspoonSpices, ground cumin
3/4
teaspoonsalt
1/4
teaspoonblack pepper, freshly ground
1/2
cupcorn kernels
1/3
cup, choppedred bell peppers
4
tablespoonbasil, thinly sliced
3
tablespoononion,raw chopped
1
tablespoonVinegar, apple cider
1
teaspoonsugar
Steps
Sequence Step
1Heat a grill pan over medium-high heat; lightly coat with cooking spray. Combine garlic powder, cumin, 1/2 teaspoon salt, and pepper in a small bowl; sprinkle over chicken. Add chicken to pan; cook 10 minutes on each side or until done.
2Meanwhile, combine remaining 1/4 teaspoon salt, pineapple, and remaining ingredients in a medium bowl. Serve relish over chicken.






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