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Recipes - Baked Halibut Steaks

Recipe Name

Baked Halibut Steaks

Submitted by service learning
Recipe Description An Italian-style vegetable and feta cheese topping is the perfect enhancement to delicious baked halibut.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
fillethalibut
2
medium whole (2-3/5Tomatoes (diced)
1
cup, choppedzucchini diced
1
teaspoonolive oil
1/2
cup, choppedOnion, minced
1
clovegarlic minced
2
tablespoonbasil, fresh, chopped
1/4
teaspoonsalt
1/4
teaspoonblack pepper, ground
1/3
cup, crumbledfeta cheese, herb and garlic
Steps
Sequence Step
1Preheat oven to 450 degrees F (230 degrees C). Lightly grease a shallow baking dish.
2Heat olive oil in a medium saucepan over medium heat and stir in zucchini, onion, and garlic. Cook and stir 5 minutes or until tender. Remove saucepan from heat and mix in tomatoes, basil, salt, and pepper.
3Arrange halibut steaks in a single layer in the prepared baking dish. Spoon equal amounts of the zucchini mixture over each steak. Top with feta cheese.
4Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork.






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