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Recipes - Turkey and vegetable soup Recipe

Recipe Name

Turkey and vegetable soup

Submitted by ASeaton04
Recipe Description Delicious. Freezes well in individual servings, and perfect to bring to work.
Quantity 1 Quantity Unit pot Servings  
Prep Time (minutes) 60 Cook Time (minutes) 40 Ready In (minutes) 100
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
units yield from 1 lb raw93% fat free ground Turkey Breast
2
large (5green Pepper, banana, raw (sub. for Anaheim). chopped
3
largeOnion, chopped
5
large (7-1/4\" to 8-1/2\" long)carrot,chopped
1
headCabbage
10
stalks large (11celery, chopped
64
fliud ounceslow sodium tomato juice
4
clovesgarlic minced
1
packetLipton Onion Soup Mix
20
fliud ounceswater to cover veggies, may need more or less
Steps
Sequence Step
1Cook ground turkey first in separate pan
2chop green peppers into small pieces
3chop onions
4peel and chop carrots
5Chop whole head of cabbage
6chop celery
7Cover veggies with 64oz low sodium tomato juice, I like to use V8 low sodium
8Chop, and mince garlic
9empty contents of 1 pack of lipton onion soup mix, generic is fine.
10Top all ingredients with enough water to cover the vegetables. Cook on high until carrots are tender.






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