Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Banana Bread Recipe

Recipe Name

Banana Bread

Submitted by

Sandra H

Recipe Description

made from grain-free ingredients

Quantity	1	Quantity Unit	loaf pan	Servings
Prep Time (minutes)	15	Cook Time (minutes)	45	Ready In (minutes)	60

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	tablespoons	coconut butter
4	large	eggs
3	tablespoon	honey
1	teaspoon	vanilla extract
1/2	teaspoon	Vinegar, apple cider
1/2	cup	coconut flour
1/4	cup	Almond Flour
1	teaspoon	baking soda
1/2	teaspoon	sea salt
1	cup	Milk, canned, evaporated, lowfat
3	large (8	bananas (3 large mashed)

Steps

Sequence	Step

1	Preheat oven to 350 degrees.
2	Grease the sides and bottom of an 8 1/2-by--4 1/2 inch loaf pan, then place a piece of parchment paper on bottom.
3	Place the 2 tablespoons coconut oil, eggs, honey, vanilla, and vinegar in the bowl of a stand mixer and beat on high for 30 seconds.
4	Combine the coconut flour, almond flour, baking soda, and sea salt in a bowl, then add them to the wet ingredients, beating on high until combined
5	Place the the coconut milk and bananas in a separate bowl and mash until mixture resembles baby food.
6	Add the banana mixture to the batter and beat on medium until thoroughly combined.
7	Mix in the optional add-ins if desired.
8	Pour the batter into the prepared loaf pan and bake for 40 to 45 minutes until a toothpick inserted into the center comes out clean.
9	Remove from the oven and allow the loaf to cool in the pan for 15 minutes. Remove loaf and cool completely on a wire rack.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact