Ingredients
|
---|
Amt.
|
Measure
|
Ingredient
| | | | 2 | tablespoon | Cornstarch | 1/4 | cup | soy sauce | 1/2 | tablespoon | garlic minced | 1/2 | pound, raw | Beef, round, tip round, separable lean only, trimmed to 1/2\" fat, prime, cooked, roasted | 1 1/2 | tablespoons | smart balance cooking oil | 4 | cups, chopped | broccoli florets, cooked | 1/2 | small | Onion, sliced | 1 | small | red bell peppers | 1 1/2 | tablespoons | brown sugar | 1 | teaspoon | ground ginger | 1/4 | cup | soy sauce |
|
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | In a small bowl, add together 1 tbsp of the cornstarch, 2 tbsp water, and diced garlic. | 2 | Add the beef to the bowl and coat each piece evenly. | 3 | In a large skillet, heat ½ tbsp of the oil and stir fry the beef until done. Don''t overcook. Remove the beef and place on a plate. | 4 | Add another tbsp of oil to the pan and cook the broccoli, bell pepper, and onion until cooked, but still crisp. | 5 | Return the beef into the pan. | 6 | In a small bowl, combine the soy sauce, brown sugar, chopped ginger, ½ cup water, and 1 tbsp cornstarch, whisking until the mixture becomes a smooth sauce. | 7 | Add the sauce to the pan and cook for 3-4 minutes until thickened. | 8 | Serve over rice or as is! |
|