Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Green Pozole Recipe

Recipe Name

Green Pozole

Submitted by

service learning

Recipe Description

A Mexican soup with a tomatillo base.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	80	Ready In (minutes)	110

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	pieces	Chicken Breast skinless, boneless chopped
4	cups	white corn, canned
4	large	Tomatoes (tomatillos), roasted (3/4 pound)
1	large	Onion, chopped
3	peppers	jalapeno pepper
2	peppers	green or red pepper chopped
2	clove	Garlic
1	tablespoon	salt, to taste
1	dash	pepper, to taste
2	leaves	bay leaf
4	cups (8 fl oz)	water

Steps

Sequence	Step

1	open the can of hominy and rinse through a strainer, until the water runs clear. Then, put it in the pot where you will cook the chicken.
2	Clean the chicken and cut it into smaller pieces (3-4) and place in the pot with the hominy. Add the garlic (peeled) Add water until it cover everything in there.
3	cover it with a lid and bring it to a boil and then lower it to a medium heat setting for about 45-55 minutes (or until the chicken is cooked)
4	Take the chicken out and let it cool. While that happens place 4 cloves of garlic, half an onion, the tomatillos (peeled), 2 serrano peppers, some cilantro (to taste), and about 2 cups of water in a blender and blend.
5	add the salsa to the pot with the hominy and let it simmer for about 15-20 minutes until it changes color and add salt to taste.
6	Shred the chicken and place it back in the pot. It is ready to serve.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact