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Recipes - Green Ginger Soup (Raw from Karen Knowler) Recipe

Recipe Name

Green Ginger Soup (Raw, from Karen Knowler)

Submitted by

MsBootcamp

Recipe Description

From Karen Knowler, "the Raw Food Coach", in e-book: "50 Quick, Easy, Healthy & Delicious Raw Food Recipes". Makes about 1-2 servings. http://www.therawfoodcoach.com.

Quantity	1.5	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	0	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



1	cup, chopped or sliced	tomatoes, peeled and chopped
2	cups	Baby Spinach Leaves, raw
0.5	cups slices (1" dia)	fresh ginger, grated
0.5	cups, sliced	avocado
6	tablespoons	coconut milk
4	fliud ounces	water (room temp.)
1	tablespoon	olive oil, extra virgin
2	teaspoons	Braggs Liquid Aminos
2	teaspoons	lemon juice

Steps

Sequence	Step

1	All ingredients may be adjusted to your tastes! Lemon juice optional. Ground, powdered ginger (to taste) may sub for whole. Soy or nut milk may sub for coconut milk. Nama shoyu may sub for Bragg''s (which is not raw). Mix all ingredients in blender. Serve room temp, chilled, or lightly warmed in oven or dehydrator.

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