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Recipes - Spicy Chicken with black beans and corn Recipe

Recipe Name

Spicy Chicken with black beans and corn

 Submitted by babes76
Recipe Description Cook in IP
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
breasts, bone and skin removedbreast
1
can (15 oz)black beans, canned, Bush's
1
package (10 oz)Corn, sweet, white, frozen, kernels cut off cob, unprepared
3
clovegarlic minced
2
tablespoonTaco Seasoning
2
cupRotel - diced tomatoes & Green chilies (1 15 oz can)
Steps
Sequence Step
2Cook on manual for 10 min.
3Add black beans (drained and rinsed) and corn. Cook on manual for 3 min. Serve over rice.






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