Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - coconut flour banana muffins Recipe

Recipe Name

coconut flour banana muffins

 Submitted by Guest
Recipe Description grain free, dairy free, gluten free
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
tablespoonsVirgin coconut oil
1/4
cupcoconut sugar
1/4
teaspoon1/4 CUP Stevia \"measures like sugar\"
6
largeeggs
1/2
teaspoonSea salt
1/2
cupcoconut flour
1/2
teaspoonbaking soda, gluten free
2/3
cup, mashedbananas
1
teaspooncinnamon, ground
1/2
cup, choppedpecans
Steps
Sequence Step
1Mix melted coconut oil, sugar, stevia, and eggs in a bowl. fluff up coconut flour with a fork, then measure coconut flour, salt, baking soda, and cinnamon into a sifter and sift into wet ingredients. Mix will until smooth and fold in pecans. (will thicken as it sits.)
2Bake in a 375 degree oven for 10 to 15 minutes or until fork comes out clean and tops spring back when touched.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com