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Recipes - Protein Shake Recipe

Recipe Name

Protein Shake

Submitted by Guest
Recipe Description
Quantity 1 Quantity Unit Servings  
Prep Time (minutes) 1 Cook Time (minutes) 0 Ready In (minutes) 1
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
scoopsWhey Protein, BiPro
1
tablespoonFlaxseed oil
Steps
Sequence Step
1Add 2 scoops of CFM whey protein isolate to 8 oz of water and stir, then add 1 tbsp of flax oil and stir again






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