Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Mocha protein brownie Recipe

Recipe Name

Mocha protein brownie

Submitted by

Khodge

Recipe Description

Healthy (but delicious) brownie cookie, made with simple ingredients

Quantity	10	Quantity Unit	1oz. Cookies	Servings
Prep Time (minutes)	10	Cook Time (minutes)	12	Ready In (minutes)	22

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	small (6\" to 6-7/8\" long)	banana, mashed
1	large	eggs, white only
1 1/2	cups (8 fl oz)	coffee, cold black
2	ounces	2 big scoops either chocolate or vanilla protein powder
2	tablespoons	peanut butter creamy
1 1/4	cups	chocolate chips, semi sweet
1 1/4	cups, chopped	walnuts, chopped
1 1/2	teaspoons	vanilla extract/pure

Steps

Sequence	Step

1	Mash banana with peanut butter. Add vanilla and coffee. Stir in protein powder . Fold in chocolate chips and walnuts. Bake at 350 for 12-15 minutes, until browning.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact