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Recipes - Gorditas

Recipe Name

Gorditas

Submitted by elucia
Recipe Description Teff and Masa
Quantity 2 Quantity Unit gorditas Servings  
Prep Time (minutes) 1 Cook Time (minutes) 3 Ready In (minutes) 4
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/8
cupteff flour
1/8
cupcorn flour
1/4
cup (8 fl oz)water
Steps
Sequence Step
1Measure Teff flour and corn flour (masa) into a bowl, add water and mix with hands.
2Split the dough and form corn cakes with hands into small circular discs.
3Heat griddle to medium high place corn cakes on griddle cook on one side the cake on the side touching the griddle will start to look a little done. Lift the cake on one side to monitor cooking to make sure you don''t burn them. Turn them wait 2 minutes and then press so the cake puffs. When it puffs it is ready.






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