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Recipes - Paleo Buns Recipe

Recipe Name

Paleo Buns

Submitted by

NanaKat

Recipe Description

Paleo diet hamberger buns

Quantity	4	Quantity Unit	buns	Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



1 1/2	cups	Almond Flour
0.5	cups	Tapioca flour
1/2	teaspoon	sea salt
1/2	teaspoon	baking soda, gluten free
1/2	teaspoon	baking powder, Gluten free
1/4	teaspoon	garlic powder
1	teaspoon	Vinegar, apple cider
3	large	eggs
1	tablespoon	coconut oil
1	tablespoon	sesame seeds (not toasted)

Steps

Sequence	Step

1	Preheat the oven 350 degrees. Whisk together the almond flour, arrowroot, salt, soda, baking powder, and garlic powder in a large bowl. In another bowl, whisk together the eggs, apple cider vinegar, and honey. Pour the wet ingredients into the dry, then stir in the oil (I do this so the coconut oil doesn''t solidify). Stir until well incorporated. Using greased hands, form the dough into 3 balls and place on a greased cookie sheet or pizza stone (add additional almond flour is dough is too thin to form into balls, see comments below). Slightly flatten with your palm and form into hamburger buns. Lightly brush the tops with oil and sprinkle with sesame seeds. Bake for 12 - 15 minutes or until golden brown. Allow to cool before cutting.

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