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Recipes - Pumpkin spice muffins Allergy Free

Recipe Name

Pumpkin spice muffins- Allergy Free

Submitted by mnelson0354@yahoo.com
Recipe Description Wheat-free, gluten free, dairy free, egg free. Does have almonds, but no other nuts.
Quantity 18 Quantity Unit muffins Servings  
Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3/4
Usda default (100 gm - 4 oz)oat flour
1/2
cupAlmond flour, Bobs red mill
3/4
cuprice flour
1/4
cupsugar - Organic cane juice crystals
1
teaspooncinnamon, ground
1
teaspoonnutmeg, ground
1/2
teaspoonsalt
1/2
cupcranberries, dried, sweetened
1
cuppumpkin, canned
1/2
cup, sliveredSlivered almonds
3/4
cups (8 fl oz)water
1/4
cupolive oil
1/4
cup (8 fl oz)Agave syrup
Steps
Sequence Step
1Combine dry ingredients and mix. combine wet ingredients and mix. Add together. Oil 18 muffin cups or use papers. fill cups 3/4 full. Bake at 375 for 15-20 minutes. These muffins are dense, so be sure they are crispy on the top, so they don''t fall as much when they cool.
2Substitutions: Can also use garbanzo flour, rye flour, barley flour, or any other none wheat flour.






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