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Recipes - rice beans and corn Recipe

Recipe Name

rice beans and corn

Submitted by Guest
Recipe Description a side dish or meal in itself
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 320 Cook Time (minutes) 150 Ready In (minutes) 470
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupRice, white, long-grain
1/2
cupRice, brown, medium-grain
1
cupblack beans
1
tablespoonsalt
1
tablespoonSpices, ground cumin
2
tablespoonsoregano
2
teaspoonsblack pepper
1
teaspoonTaco Seasoning
2
tablespoonssugar
3
tablespoonsVinegar, apple cider
1/2
cup, choppedFresh tomato
Steps
Sequence Step
1soak beans overnight, pour off water. boil with fresh water for 1 hour (until done but still firm) add rice (white and brown), add water if needed, cook for 20 to 30 minutes. after 15 minutes, add spices. once rice is cooked, add tomato and cider vinegar. stir completely, bring mixture back to simmer. let cook for another 5 minutes.
2add rice (white and brown), add water if needed, cook for 20 to 30 minutes. after 15 minutes, add spices. once rice is cooked, add tomato and cider vinegar. stir completely, bring mixture back to simmer. let cook for another 5 minutes
3after 15 minutes, add spices.
4once rice is cooked, add tomato and cider vinegar. stir completely, bring mixture back to simmer. let cook for another 5 minutes






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