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Recipes - Veg Soup I Recipe

Recipe Name

Veg Soup I

Submitted by losethewait44
Recipe Description Plain veggie soup seasoned with garlic and olive oil.
Quantity 6 Quantity Unit 2 cus Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupschicken broth or stock
3
cups, choppedCabbage raw
can (15 oz)kidney beans, organic, Eden
1/4
cupolive oil
3
clovesgarlic minced
1
canTomatoes, red, ripe, canned (8 oz)
1
package (10 oz)corn, frozen - thawed
Steps
Sequence Step
1How I do it: chop onion and garlic and cook in olive oil over very low heat for about five/ten minutes (to infuse the flavors into the oil). Add tomatoes at low heat and cook another ten minutes. During this time, chop cabbage and assemble other ingredients, adding all and cooking an additional 20 minutes over low heat.






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