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Recipes - Chickepea Cutlets

Recipe Name

Chickepea Cutlets

Submitted by

senderob

Recipe Description

courtesy of theppk.com - added here for nutritional info only.

Quantity	12	Quantity Unit	cutlets	Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



1	cup	wheat gluten
1 3/4	cup	chickpeas (15oz can)
1	cup	breadcrumbs, Panko
4	tablespoon	olive oil
1/2	cup	vegetable broth
4	tablespoon	soy sauce
1/4	teaspoon	thyme, dry, ground
1	teaspoon	Paprika
1/4	teaspoon	sage
4	tablespoon	olive oil for frying

Steps

Sequence	Step

1	Drain and rinse chickpeas. Pour olive oil over chickpeas in food processor and process until they are finely chopped, but not smooth.
2	In a large bowl, mix breadcrumbs, Vital Wheat Gluten and spices together. Add chickpea mixture and mix thoroughly.
3	In a small container, mix veggie broth and soy sauce, then pour over chickpea mixture. Knead with your hands until you see strands of gluten/protein.
4	Form patties 1/4 inch thick. Heat oil in large cast iron skillet on medium heat. Fry until golden brown on both sides (3 to 5 minutes per side). Place on paper towels or on a rack. Service with vegan mushroom gravy.

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