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Recipes - Black bean Corn Pineapple Salad

Recipe Name

Black bean Corn Pineapple Salad

Submitted by jballard703
Recipe Description Black bean Corn Pineapple Salad
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 60 Ready In (minutes) 70
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cans (15 oz)black beans, canned, Bush's
1
can, 15 oz (303 x 406)corn, canned
2
medium whole (2-3/5Tomatoes, roma, chopped
1/4
medium (approx 2-3/4\" long, 2-1/2\" dia)red bell pepper, organic, diced and seeded
4
tablespoonsonion,raw chopped
1/4
cupPeppers, sweet, green
1/4
cup, crushed, sliced, or chunkspineapple, canned
1
tablespooncilantro, fresh, chopped
1
pepperjalapeno pepper
4
tablespoonsrice wine vinegar
1/2
lime yieldsLime juice, raw - or 1 TBSP
3
tablespoonshoney
1
tablespoonsalt
1
teaspoonblack pepper
1/8
teaspooncumin, ground
Steps
Sequence Step
1Mix ingredients in bowl and refrigerate for 1 hour






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