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Recipes - Two veg and bacon bake Recipe

Recipe Name

Two veg and bacon bake

Submitted by Guest
Recipe Description Low carb Low Protein two vegetable Bake
Quantity 1 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupSpinach
1
cup (1\" pieces)Cauliflower, frozen, unprepared
2
largeeggs
5
slices rawbacon, chopped and cooked and drained of fat
1
cup, slicedOnion, chopped
0.5
cups, shreddedshredded cheddar cheese
1
teaspoongarlic minced
1
tablespooncoconut butter
Steps
Sequence Step
1Prep all items. Boil veg and drain. Fry bacon and onion. Mix in a baking tray with raw egg and bake.






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