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Recipes - egg muffins Recipe

Recipe Name

egg muffins

 Submitted by neddy
Recipe Description These are on the go egg muffins. You can mix and match what you want. Reheat and go.
Quantity 12 Quantity Unit Servings  
Prep Time (minutes) 16 Cook Time (minutes) 20 Ready In (minutes) 36
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
16
largeeggs, white only
1
cupSpinach
1
1/2
cups chopped or slicedCherry Tomatoes
1/2
cupAlmond Breeze, unsweetened original
Steps
Sequence Step
1SET your one to 350F. Grab foil muffin cups. Spray. Set Aside. Crack eggs and set aside egg whites. Chop spinach. Chop cherry tomatoes. Chop any additions you''d like to add. Combine, almond milk, egg whites and salt pepper. Equally distribute veggies in cups, then eggs, then , veggies. Cook 15-20 minutes. Make sure to poke the center with a toothpick. When it comes out clean they''re done.






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