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Recipes - Mels roasted garlic white bean chili Recipe

Recipe Name

Mels roasted garlic white bean chili

Submitted by Guest
Recipe Description From Mel's Kitchen Cafe.com
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 40 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
12
clovesgarlic full heads of garlic with tops cut off
2
tablespoonsolive oil
1
cup, choppedOnion, chopped
2
peppersPoblano pepper
1/2
teaspoonsalt
2
units yield from 1 lb raw99% fat free ground Italian seasoned Turkey Breast
2
teaspoonschili powder
2
teaspoonsSpices, ground cumin
1
teaspoonoregano
1/2
teaspoonSpices, coriander leaf, dried
1/4
teaspooncayenne pepper
1/4
cupall-purpose flour
5
cupschicken broth or stock
4
1/2
cups3 cans Pinto Beans undrained
1/2
cuplowfat milk
2
tablespoonsLime juice, raw - or 1 TBSP
Steps
Sequence Step
1Roast garlic whole drizzled with 1 T oil Sauté. Onion and pepper on 1 T oil until soft. Add turkey and sauté until no longer pink. Stir in spices and flour. Add 4 c of broth. In blender purée garlic with 1 c of broth and half of the beans. Add to meat mixture. Cook 10 min. Add remaining beams, milk and lime juice. Heat through.






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