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Recipes - Chili con carne

Recipe Name

Chili con carne

Submitted by Debolynn
Recipe Description Round steak chili and beans
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 100 Ready In (minutes) 115
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1.5
poundsBeef, round, eye of round , separable lean only, trimmed to 1/8\" fat, all grades, raw
2
tablespoonsOil, vegetable, sunflower, linoleic (less than 60%)
1
can, 15 oz (303 x 406)tomato sauce
1.5
cups (8 fl oz)water
1
cubebeef bouillon
2
tablespoonschili powder
2
teaspoonsoregano, dried
1
teaspoonsalt
1
teaspooncumin, ground
1
teaspoongarlic minced
0.5
teaspoonshot sauce
2
tablespoonscorn meal
4
cupsKidney beans, canned [two cans, 14.5 oz; includes juice]
Steps
Sequence Step
1Brown meat in oil in a Dutch oven
2Add tomato sauce water, and bouillon cube; cover and simmer 30 minutes
3Add next 6 ingredients; cover and simmer 40 minutes; stirring occasionally
4Stir in cornmeal and beans.
5Cover and simmer 30 minutes, adding additional water if necessary






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