Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chili con carne Recipe

Recipe Name

Chili con carne

Submitted by Debolynn
Recipe Description Round steak chili and beans
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 100 Ready In (minutes) 115
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1.5
poundsBeef, round, eye of round , separable lean only, trimmed to 1/8\" fat, all grades, raw
2
tablespoonsOil, vegetable, sunflower, linoleic (less than 60%)
1
can, 15 oz (303 x 406)tomato sauce
1.5
cups (8 fl oz)water
1
cubebeef bouillon
2
tablespoonschili powder
2
teaspoonsoregano, dried
1
teaspoonsalt
1
teaspooncumin, ground
1
teaspoongarlic minced
0.5
teaspoonshot sauce
2
tablespoonscorn meal
4
cupsKidney beans, canned [two cans, 14.5 oz; includes juice]
Steps
Sequence Step
1Brown meat in oil in a Dutch oven
2Add tomato sauce water, and bouillon cube; cover and simmer 30 minutes
3Add next 6 ingredients; cover and simmer 40 minutes; stirring occasionally
4Stir in cornmeal and beans.
5Cover and simmer 30 minutes, adding additional water if necessary






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com