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Recipes - superfood powerup bars

Recipe Name

superfood powerup bars

Submitted by

RatRod442

Recipe Description

from LIVfit Superfood Blend, no bake energy bars. My husband's favorite yet!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	0	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



4	ounce	LIVfit Superfood Blend
1 3/4	cup, whole	almonds, raw
1	cup (8 fl oz)	Agave nectar
1	cup	coconut butter
2	teaspoon	vanilla extract
1	teaspoon	kosher salt
16	tablespoon	peanut butter powder, PBfit
4	cup	old-fashioned rolled oats
1	cup	coconut flakes, unsweetened
1/2	cup, halves	Apricots, dried, chopped
1/2	cup	cranberries, dried, juice-sweetened
1/2	cup	pumpkin seeds
4	tablespoon	chia seeds-raw

Steps

Sequence	Step

1	In a high speed blender or food processor blend superfood blend, agave, melted coconut oil, vanilla and salt.blend until smooth
2	In a large bowl, combine PBFit with oats, shredded coconut, dried fruit, pumpkin and chia seeds. Stir agave almond mixture into dry ingredients.
3	Spread mixture onto parchment or silpat lined sheet tray, cover with wax paper or more parchment and press evenly to compact. Cut into 25 bars
4	*tip: My mixture seemed very dry the first time I made this and I had to add some almond milk (tblsp at a time) until it came together. I then slipped it into the refrigerator for an hour to let set before slicing. Also any dried fruit that you like will do....

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