Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Low carb lava cake

Recipe Name

Low carb lava cake

Submitted by

Dlhannah

Recipe Description

Great for gluten free

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	3	Cook Time (minutes)	15	Ready In (minutes)	18

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	tablespoons	Almond Flour
4	teaspoons	unsweetened cocoa powder
2	tablespoons	ZSweet Granulated sweetener
1	dash	salt
1/8	teaspoons	Pure vanilla extract
1	tablespoon	unsalted butter,softened
1	egg	Free Roaming Organic Brown Eggs

Steps

Sequence	Step

1	Heat oven to 350 degrees Spray ramekin with vegetable oil spray Stir together dry ingredients in a small bowl Add the wet ingredients and blend well. Pour into prepared ramekin. Bake for 12-15 minutes until top is set. Allow to cool slightly before serving.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact