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Recipes - Kale and Potato Soup Recipe

Recipe Name

Kale and Potato Soup

Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
5
bunchsKale
2
cups dicedpotatoes
5
medium slices (packed 20/lb)Lean bacon, (4 oz.) cut into 1/2-inch wide strips
6
cupschicken broth, low sodium, canned
2/3
cup, choppedCarrots, raw
1
tablespoonsalt, to taste
1
teaspoonpepper, to taste
1
canTomatoes, red, ripe, canned (8 oz)
1/2
cup, choppedOnion, chopped
1
teaspoongarlic minced
1
breast, bone removedchicken breast halves
Steps
Sequence Step
1Chop or tear kale into small pieces. Dice all ingredients except for garlic and chicken broth. MInce garlic.
2Using a large pot, heat bacon on medium high heat - about 5 minutes. Add onion to pan. Stir until onion cooked through, about 5 minutes.
3Add diced chicken, stir until fully cooked. About 6 minutes.
4Add carrots, garlic, and kale. Stir until all ingredients heated through. Add chicken broth.
5Turn burner to High heat and let soup come to a boil.
6Once to a boil, turn burner to Low and let soup simmer for at least 20 minutes, longer for better flavor. Add salt and pepper to taste.






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