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Recipes - chicken wild rice Recipe

Recipe Name

chicken, wild rice

Submitted by Guest
Recipe Description copycat
Quantity 1 Quantity Unit cup Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
teaspooncoconut butter
1/4
cup, choppedOnion, chopped
1/2
cup, choppedCarrots
1
teaspoonmarjoram
2
tablespoonall-purpose flour
4
cupchicken broth, fat free, Health Valley
3/4
cupcream, half and half
1/4
cupMilk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
1
pound, rawbreast
Steps
Sequence Step
1melt oil
2add onion and carrots
3add marjoram flour seasonoing from rice stir
4add rice, chicken broth water, boil
5simmer
6heat heavy cream and milk on low hear
7stir in soup
8stir in chicken
9cook 30 minutes will rice is cooked






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