Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Fettuccine Alfredo

Recipe Name

Fettuccine Alfredo

Submitted by PupE87
Recipe Description lower fat version
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 25 Cook Time (minutes) 15 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonMargarine, light- (I can't believe it's not butter)
1
tablespoonall-purpose flour
1
2/3
cupsskim milk
1
1/4
cups, shreddedcheese, Parmigiano-Reggiano, grated
8
ouncespasta noodles (fettuccine)
Steps
Sequence Step
1Melt light spread in sauce pan over medium heat
2Stir in flour until blended
3Slowly stir in milk, stirring constantly Cook until bubbly.
4Stir in cream cheese. Stir until blended.
5Stir in 1 cup of grated cheese, stir until blended. Lower heat and keep warm.
6Cook fettuccine according to package directions, using no salt or fat. Drain pasta, return to cooking pot.
7Stir cheese sauce in sauce pan, then pour over cooked pasta, stirring to coat pasta. Divide evenly among 4 plates, top each with some of remaining grated cheese. Serve immediately.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com