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Recipes - Hummus without Tahini

Recipe Name

Hummus without Tahini

 Submitted by Sherry
Recipe Description Used canned, unsalted chickpeas
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
cupschickpeas (15oz can)
4
clovesgarlic minced
6
tablespoonsoil, canola
2.5
teaspoonsSpices, ground cumin
1
cup (8 fl oz)water
3
tablespoonsLime juice, raw - or 1 TBSP
0.5
teaspoonsalt
Steps
Sequence Step
1Combine ingredients in blender and blend until texture smooth






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