Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Skinny Zucchini Casserole Recipe

Recipe Name

Skinny Zucchini Casserole

Submitted by Patti Simmons
Recipe Description Skinniest and yummiest recipe...
Quantity 6 Quantity Unit servings Servings  
Prep Time (minutes) 10 Cook Time (minutes) 55 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup (8 fl oz)yogurt
1
largeeggs
2
tablespoonsall-purpose flour
1/2
cup, shredded2% italian cheese blend
1
teaspoonsalt
1
teaspoonblack pepper
1
teaspoonred pepper flakes, more or less depending on taste desired
Steps
Sequence Step
1Preheat oven to 375F
2Mix yogurt, egg, and flour until you have a smooth mixture.
3Sprinkle salt and pepper on zucchini and mix with your hands so it is coated evenly.
4Grease the baking pan. Place 1/2 of the grated zucchini and top with 1/2 of mozzarella and 1/4 of the yogurt sauce. Sprinkle 1 teaspoon of crushed red pepper. Layer other half of the zucchini and top with the rest of the yogurt sauce. Cover with aluminum foil.
5Bake for 35 minutes. Uncover and add the rest of the mozzarella and bake for anotheer 15 to 20 minutes or until golden.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com