Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - shrimp and broccoli alfredo Recipe

Recipe Name

shrimp and broccoli alfredo

Submitted by

ceecee

Recipe Description

low carb seafood alfredo paired with zucchini noodles

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	10	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



30	large	shrimp, shelled and deveined
2	cups fluid (yields 2 cups whipped)	heavy cream
6	tablespoons	onion,raw chopped
8	ounces	romano cheese grated
4	tablespoons	olive oil
2	cups, chopped	broccoli florets, steamed
2	large	egg yolk

Steps

Sequence	Step

1	Melt butter in a large frying pan. Cut shrimp in half and sauté in the olive oil. Add onions until golden brown. Add broccoli and sauté for one minute. Add heavy cream and bring to a boil. Add cheese and egg yolk; mix well.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact