Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Veggie Stew Recipe

Recipe Name

Veggie Stew

Submitted by Guest
Recipe Description Diet Veg Stew
Quantity 1 Quantity Unit Pot Servings  
Prep Time (minutes) 30 Cook Time (minutes) 2 Ready In (minutes) 32
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsEarth Balance Vegan Buttery Sticks
3
cups, cubesYam
1.5
cups, choppedOnion, chopped
1/2
cup, choppedCarrots
3
cupsfrozen spinach
1
cupcorn kernels
1/2
package (3 lb)Okra, frozen, unprepared
1
cup, slicedPeppers, sweet, red, raw, chopped
2
cups, stripscelery
2
cupsSquash, summer, zucchini, italian style
1
teaspoonthyme, dry, ground
1
cup cherry tomatoesTomatoes
2
cubeschicken bouillon cubes
2
cups (8 fl oz)water
Steps
Sequence Step
1add root veggies and Earth''s Balance
2Simmer until soft
3add remaining veggies
4bring to a boil
5simmer for 40minutes






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com