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Recipes - Everything but the kitchen sink salad

Recipe Name

Everything but the kitchen sink salad

Submitted by

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Recipe Description

A healthy salad for the whole family to enjoy at lunch.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	0	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



2	cups shredded or chopped	Lettuce, iceberg
2	cups, shredded	romaine lettuce
2	cups	Spinach
1/2	cup, chopped or diced	broccoli florets
1	carrot (7-1/2\")	Carrots
1	cucumber (8-1/4\")	Cucumber sliced
1/2	cups	Green peppers, thinnley sliced
1	cup, pieces or slices	white mushrooms, Sliced
1	cup, chopped	Onion, chopped
1	large whole (3\" dia)	Tomatoes
1/2	cup	Raw Sunflower Seed Kernels (unsalted)
3	large	egg, hard boiled

Steps

Sequence	Step

1	Follow the cut for each ingredient in list.
2	Toss salad vigorously for 3-5 minutes then either split into 7 portions for lunches or use as salad for lunch or dinner for whole family.

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