Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - chicken curry Recipe

Recipe Name

chicken curry

Submitted by

Guest

Recipe Description

chicken curry

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	45	Ready In (minutes)	65

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



4	tablespoons	butter
1	onion	onions, sweet, mediim size, diced
3	teaspoons	garlic minced
1/2	teaspoon	ground ginger
1/2	teaspoon	cloves, ground
1/2	teaspoon	cardamom, ground
1	teaspoon	cinnamon, ground
2 1/2	teaspoons	curry powder
1	teaspoon	salt
1	cup	sour cream
1	can (15 oz)	coconut milk
2	teaspoons	turmeric, ground
4	breast, bone removed	chicken breast halves, boneless, skinless

Steps

Sequence	Step

1	In heavy pan with a lid, saute butter, onions, and garlic until soft and lightly brown. Add spices and fry for 2 to 3 minutes, stirring constantly. Add chicken and brown on all sides. Mix yogurt, coconut milk, and turmeric together and add to chicken. Cover with a tight-fitting lid and simmer for 35-45 minutes until chicken is done and tender. Serve over rice.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact